TURKEY BURGERS

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Turkey Burgers image

My husband and I have been trying to stay away from red meat lately so I have been dabbling a little in substitutes. So, I thought I would give turkey burgers a try. Here is what I came up with. Hubby liked them the first time, so I tried again later when his sister and niece came for dinner. Well, SIL liked them just fine and t her little 2 year old ate her whole burger up quick.

Provided by Panhandle Sam

Categories     Poultry

Time 25m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 6

1 lb ground turkey
1/2 teaspoon garlic powder
1/2 teaspoon onion salt
1/8 teaspoon pepper
2 teaspoons water
hamburger bun

Steps:

  • In a medium bowl, combine all ingredients (Note: Adding water helps keep the burgers juicy as turkey tends to be dryer than beef).
  • Spray a large skillet and heat to medium-hi.
  • Separate meat in 4 and form into patties.
  • Cook in skillet about 10 minutes, turning once or twice, until juices run clean.
  • If adding cheese, turn heat to low, top with cheese, and allow to melt for a minute or two.
  • Serve on buns and with preferred toppings.

Nutrition Facts : Calories 170.4, Fat 9.4, SaturatedFat 2.5, Cholesterol 89.7, Sodium 106.9, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 19.9

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