TURKEY BURGER WITH GUACAMOLE

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Turkey Burger With Guacamole image

Skip the fast food and make the ultimate homemade burger for a lot less money. This recipe calls for Wholly Guacamole which is made with mashed avocados, jalapeno puree (white vinegar and jalapeno peppers), onion, salt and garlic.

Provided by threeovens

Categories     Poultry

Time 20m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 9

1 lb ground turkey
4 slices low-fat swiss cheese
4 wheat hamburger buns, toasted
4 tablespoons wholly guacamole (or use your own)
1/2 teaspoon salt
1/2 teaspoon black pepper
4 tablespoons green chilies, chopped
2 tomatoes, sliced
1 red onion, sliced

Steps:

  • Preheat grill, or stove top grill pan, over medium high heat.
  • Combine turkey, salt and pepper; shape into 4 equal patties a little larger than the buns.
  • Cook burgers until lightly charred on outside, about 4 minutes; flip.
  • Place a tablespoon of the chilies on each patty and cover with a slice of cheese.
  • Cook until burger is firm, about 4 minutes more.
  • Meanwhile place tomato and onion on buns.
  • Top with cooked burger, dollop a generous spoonful of guacamole and the top bun.

Nutrition Facts : Calories 366.2, Fat 12.8, SaturatedFat 4, Cholesterol 99.5, Sodium 680.8, Carbohydrate 28.4, Fiber 2.2, Sugar 6.3, Protein 32.9

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