SUPER SIMPLE SAUSAGE, PEPPERS AND ONION RECIPE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Super simple sausage, peppers and onion recipe image

I had to share this super simple sausage and peppers recipe, inspired and created by my bestie. She whips this up all the time, and it's delicious. Packed with protein and fairly healthy, you too will love making this dish a quick dinner for yourself, or for the family.

Provided by Darci Juris

Categories     Chicken

Time 30m

Number Of Ingredients 6

4 sausage links, sliced on the diagonal (flavor choice is up to you. i love aidells spinach and feta or chicken and apple)
1 medium red bell pepper, sliced
1 medium orange or yellow bell pepper, sliced
1 medium onion, sliced
2 Tbsp coconut oil (or bacon grease)
2 c kale, shredded (optional)

Steps:

  • 1. In a large frying pan, heat oil over medium heat. Saute the peppers and onions for about 8 minutes.
  • 2. If adding kale, add now, and saute for a few more minutes with the peppers until slightly wilted.
  • 3. Add the sausage and heat through for about another 3-5 minutes, tossing consistently.
  • 4. Remove from heat, and serve! It's that easy.

There are no comments yet!