"This recipe saved the day when I came home from the hospital after delivering our son," recalls Danielle Monai of Brooklyn Heights, Ohio. "It requires just six ingredients and bakes in less that half an hour, so I can have this hearty dinner on the table in a jiffy."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large skillet over medium heat, cook turkey and onion until meat is no longer pink; drain. Transfer to a 9-in. pie plate coated with cooking spray. Sprinkle with cheese. , In a small bowl, combine the egg substitute, milk and baking mix. Pour over cheese. Bake at 400° for 20-25 minutes or until golden brown and a knife inserted in the center comes out clean.
Nutrition Facts : Calories 221 calories, Fat 6g fat (0 saturated fat), Cholesterol 51mg cholesterol, Sodium 226mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
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