TURKEY AND MUSHROOM STROGANOFF

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Make and share this Turkey and Mushroom Stroganoff recipe from Food.com.

Provided by senseicheryl

Categories     One Dish Meal

Time 30m

Yield 4 plates of stroganoff, 4 serving(s)

Number Of Ingredients 12

1 lb turkey cutlets, sliced into thin, 1-inch strips
salt, to taste
fresh ground black pepper
2 tablespoons olive oil
1 medium onion, sliced
2 garlic cloves, minced
1 lb fresh mushrooms, sliced
1 cup fat free sour cream
1/2 cup tomatoes, chopped (canned or fresh)
1 tablespoon Worcestershire sauce
1/4 teaspoon hot sauce
2 cups whole wheat egg noodles, cooked, hot

Steps:

  • Season the turkey strips with salt and pepper. Heat the olive oil in a large skillet over high heat. Add the turkey and brown on all sides, about 6 to 7 minutes total. Set the turkey on a plate and keep warm.
  • Reduce the heat to medium and add the onion. Season lightly with salt and pepper and cook, stirring occasionally, until the onions begin to soften, about 5 minutes. Add the mushrooms and cook until they are soft, about 7 more minutes. Add the garlic and cook for 1 minute more.
  • Add the sour cream, tomatoes, Worcestershire and hot sauces. Combine well and heat thoroughly. Add the turkey and any juices. Taste and adjust the salt and pepper.
  • Divide the egg noodles among 4 plates so that they form a small ring on the plate. Spoon the stroganoff mixture into the center of each ring and serve.

Nutrition Facts : Calories 294.1, Fat 9.8, SaturatedFat 2.1, Cholesterol 73.9, Sodium 175.3, Carbohydrate 18.1, Fiber 1.9, Sugar 9.1, Protein 33.9

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