TUNA, SUN-DRIED TOMATO, AND WHITE BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuna, Sun-Dried Tomato, and White Bean Salad image

This is a healthy, very tasty salad. Make it a few hours ahead of time and the flavors will mingle nicely. Cooking time is actually chilling time. Add salt and pepper to taste. It keeps for several days in the fridge.

Provided by wife2abadge

Categories     One Dish Meal

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 tablespoons lemon juice, freshly squeezed
1 garlic clove, chopped
2 tablespoons extra virgin olive oil
2 (15 ounce) cans cannellini beans, drained and rinsed
1 (6 1/2 ounce) can tuna in water, drained and flaked
1/3 cup sun-dried tomato, sliced into thin strips
1/4 cup red onion, minced
2 tablespoons fresh parsley, chopped

Steps:

  • In a medium bowl, blend lemon juice, garlic, salt and pepper.
  • Gradually whisk in olive oil.
  • Add the beans, tuna, tomatoes, onion and parsley.
  • Cover and chill.

Nutrition Facts : Calories 436.1, Fat 9.1, SaturatedFat 1.5, Cholesterol 20.3, Sodium 290.9, Carbohydrate 57.7, Fiber 14.2, Sugar 3, Protein 33

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Best Ever Broccoli Salad_image Best Ever Broccoli Salad

Honey BBQ Glazed Salmon Recipe - (3.8/5)_image Honey BBQ Glazed Salmon Recipe (3.8/5)

Buttermilk Cinnamon Coffee Cake_image Buttermilk Cinnamon Coffee Cake

Vodka Dip for Shrimp_image Vodka Dip for Shrimp

Basic Spritz Cookie Dough for Pressed Cookies_image Basic Spritz Cookie Dough for Pressed Cookies

Braised Eggs With Zucchini, Feta and Lemon_image Braised Eggs With Zucchini, Feta and Lemon

Crock Pot Beef Stroganoff - Cassies_image Crock Pot Beef Stroganoff Cassies

Cheese Garlic Biscuits_image Cheese Garlic Biscuits

Fall Pork Dinner_image Fall Pork Dinner

Incredible Red Smashed Potatoes_image Incredible Red Smashed Potatoes

Cranberry Chipotle Chicken Enchiladas Recipe_image Cranberry Chipotle Chicken Enchiladas Recipe

CRANBERRY APPLE PIE_image CRANBERRY APPLE PIE

Stuffed Center-cut Pork Loin Chops_image Stuffed Center cut Pork Loin Chops

Arugula and Plum Tomato Sauce_image Arugula and Plum Tomato Sauce

Easy 5 Ingredient Vegetable Lasagna_image Easy 5 Ingredient Vegetable Lasagna

Beef Ramen Noodle Casserole_image Beef Ramen Noodle Casserole

Spicy Teriyaki Grilled Wings_image Spicy Teriyaki Grilled Wings

Piña Colada Baked Oatmeal_image Piña Colada Baked Oatmeal

Italian Tuna-Melt Burgers_image Italian Tuna Melt Burgers

Tarragon Carrots and Peas Recipe - Food.com_image Tarragon Carrots and Peas Recipe Food.com