TUNA STEAKS WITH CARAMELIZED ONIONS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuna Steaks with Caramelized Onions image

Golden-brown caramelized onions lift any dish out of the ordinary, but fresh tuna steaks? They go into the stratosphere!

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 2

Number Of Ingredients 6

1 tablespoon olive oil
2 medium onions, thinly sliced
3 peppercorns
1/2 bay leaf
1/2 cup dry white wine or chicken broth
2 (6 to 8-oz.) tuna steaks

Steps:

  • Heat oil in large skillet over medium heat until hot. Add onions; cook about 15 minutes or until onions are golden brown, stirring occasionally.
  • Add peppercorns, bay leaf and wine. Bring to a boil. Reduce heat to medium-low; simmer 10 minutes, stirring occasionally.
  • Move onions to side of skillet. If necessary, add additional oil to skillet. Increase heat to high. Add tuna steaks; cook about 3 minutes or until browned on both sides.
  • Reduce heat to medium; cook 4 to 6 minutes or until fish flakes easily with fork, stirring onions occasionally. Serve tuna steaks with onions.

Nutrition Facts : Calories 360, Carbohydrate 10 g, Cholesterol 100 mg, Fat 3, Fiber 1 g, Protein 34 g, SaturatedFat 3 g, ServingSize 1/2 of Recipe, Sodium 100 mg, Sugar 6 g

There are no comments yet!