TUNA SPAGHETTI FOR ONE OR TWO
I need to give props to recipe#214730 cuz it gave me the start to come up with this recipe! It has an Italian flair to it & comes together very quickly. Please feel free to play around with the spices that are mixed into the pasta; these were my personal choices. It's delicious & healthy, too. Please enjoy!
Provided by LUVMY2BOYS
Categories One Dish Meal
Time 30m
Yield 1-2 serving(s)
Number Of Ingredients 10
Steps:
- Cook spaghetti until tender but firm (about 3-5 minutes); drain.
- Mix the next six ingredients into the pasta; mix well until pasta is coated.
- Put the pasta into a small casserole dish. Top with tuna, then cheese. Sprinkle with peas.
- I choose to bake this at 350 for 15 minutes until the cheese is melted & casserole is heated through. But I'm sure you could omit the baking step if desired. I usually eat half of this for a lunch with some salad & I'm full!
Nutrition Facts : Calories 546, Fat 13, SaturatedFat 5.6, Cholesterol 98.6, Sodium 914.5, Carbohydrate 48.5, Fiber 1.6, Sugar 2, Protein 59.2
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