TUNA POTATO CROQUETTES
Simple, quick and comforting, these golden cakes go well with a spoonful of reduced-fat sour cream and a sprinkle of chopped fresh chives. Try mixing in a bit of chopped dill, capers or lemon zest, or using canned salmon for a variation. From arcamax.com.
Provided by KelBel
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Partially mash potatoes in a bowl with a fork until they begin to hold together.
- Add tuna, egg, salt, pepper and I teaspoon oil; stir to combine.
- Shape into four 1/2-inch-thick patties.
- Heat the remaining 2 teaspoons oil in a medium nonstick skillet over medium-low heat; add the patties and cook until browned on the first side, about 5 minutes.
- Carefully turn the patties with a wide spatula and cook until golden on the second side, about 3 minutes more.
Nutrition Facts : Calories 333.7, Fat 12.6, SaturatedFat 2.6, Cholesterol 128.7, Sodium 681.5, Carbohydrate 28.2, Fiber 2.2, Sugar 0.1, Protein 26.5
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