TUNA PILAF

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Tuna Pilaf image

Make and share this Tuna Pilaf recipe from Food.com.

Provided by CJAY8248

Categories     Tuna

Time 35m

Yield 1 pan pilaf, 6 serving(s)

Number Of Ingredients 6

1 (6 7/8 ounce) package Spanish rice mix (Rice-A-Roni)
2 1/4 cups water
1 tablespoon Worcestershire sauce
1 tablespoon butter
1 (10 ounce) package frozen mixed vegetables
2 (5 ounce) cans tuna, drained

Steps:

  • In a large skillet, combine spanish rice mix, water, worcestershire sauce, and butter. Bring to a boil. Reduce heat and simmer, covered, 20 minutes. Add frozen vegetables and tuna. Cover and cook 8 minutes longer.

Nutrition Facts : Calories 120.2, Fat 4.5, SaturatedFat 1.9, Cholesterol 23, Sodium 86.1, Carbohydrate 7.6, Fiber 2.1, Sugar 0.3, Protein 12.8

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