TUNA, PICKLE, AND CHOPPED-VEGETABLE PITA SANDWICHES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuna, Pickle, and Chopped-Vegetable Pita Sandwiches image

Categories     Sandwich     Fruit     Vegetable     No-Cook     Picnic     Low Fat     Quick & Easy     Yogurt     Lunch     Mayonnaise     Apple     Tuna     Summer     Healthy     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

1 6-ounce can tuna in water, drained
1/2 cup chopped drained sweet pickles
3 tablespoons plain nonfat yogurt
3 tablespoons light mayonnaise
1 red bell pepper, chopped
1/2 cup chopped sweet onion (such as Vidalia)
1/2 cup chopped peeled cored Granny Smith apple
2 teaspoons apple cider vinegar
2 cups thinly sliced red leaf lettuce
4 pita breads, halved, pockets opened

Steps:

  • Mix first 4 ingredients in small bowl. Season tuna mixture with salt and pepper.
  • Mix bell pepper, onion, and apple in medium bowl. Add half of vegetable mixture to tuna mixture and stir to blend. Add vinegar to remaining vegetable mixture; toss to combine. Season vegetable mixture to taste with salt and pepper.
  • Place 1/4 cup lettuce in each pita half. Spoon 1/8 of tuna mixture, then 1/8 of vegetable mixture into each pita half. Place 2 pita halves on each of 4 plates and serve.

*** Explore more Tuna, Pickle, And Chopped-Vegetable Pita Sandwiches Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Coconut Carrot Salad Recipe - (4.6/5)_image Coconut Carrot Salad Recipe (4.6/5)

Baked Figgy Pudding_image Baked Figgy Pudding

CARAMELIZED BANANA BREAD PUDDING_image CARAMELIZED BANANA BREAD PUDDING

Banana Bars_image Banana Bars

Yams 'n Apples_image Yams 'n Apples

Chocolate Pudding Pie_image Chocolate Pudding Pie

Puréed Mushroom Soup_image Puréed Mushroom Soup

Turkey Parmesan Casserole_image Turkey Parmesan Casserole

Island Pinto Bean 'Hummus' Dip_image Island Pinto Bean 'Hummus' Dip

ROASTED SPICED CHICKEN WITH CINNAMON- AND HONEY-GLAZED SWEET POTATOES_image ROASTED SPICED CHICKEN WITH CINNAMON AND HONEY GLAZED SWEET POTATOES

ELLEN'S ROAST BEEF HASH_image ELLEN'S ROAST BEEF HASH

James Beard Brownies Recipe_image James Beard Brownies Recipe

Creamy Classic Pasta Carbonara Recipe_image Creamy Classic Pasta Carbonara Recipe

REAL CHINESE ALL PURPOSE STIR FRY SAUCE_image REAL CHINESE ALL PURPOSE STIR FRY SAUCE

Bittersweet Chocolate Glaze_image Bittersweet Chocolate Glaze

BEST CHOCOLATE CAKE EVER_image BEST CHOCOLATE CAKE EVER

Salmon With Walnuts and Dried Cranberries_image Salmon With Walnuts and Dried Cranberries

OUTRAGEOUS OATMEAL COOKIE (STARBUCK'S)_image OUTRAGEOUS OATMEAL COOKIE (STARBUCK'S)

"Better Than Beef" Meatless Meatloaf

Flavored Ice_image Flavored Ice