TUNA-ARTICHOKE SALAD

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Tuna-Artichoke Salad image

A delicious, healthy dish perfect for lunch or a light dinner.

Provided by flamingo1012

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 9

1 (6 ounce) jar artichoke hearts, drained and chopped
¼ cup chopped fresh dill
1 tablespoon olive oil
1 tablespoon lemon juice
2 cloves garlic, minced
½ teaspoon ground black pepper
1 cup chopped fresh spinach
1 (5 ounce) can tuna, drained
1 red bell pepper, chopped

Steps:

  • Mix artichoke hearts, dill, olive oil, lemon juice, garlic, and black pepper together in a bowl; add spinach, tuna, and red bell pepper and toss.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 7.7 g, Cholesterol 9.4 mg, Fat 3.8 g, Fiber 2.4 g, Protein 10.2 g, SaturatedFat 0.6 g, Sodium 279.5 mg, Sugar 1.3 g

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