TUNA AND PEPPER PASTA

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Tuna and Pepper Pasta image

A light, colourful, tasty meal, that requires very little cooking.

Provided by mommydog

Time 1h10m

Yield Serves 2

Number Of Ingredients 7

2 yellow peppers
2 green peppers
2 red peppers
18-20 black olives, pitted and halved
150g wholewheat fusilli
1 200g can of tuna steak in oil
freshly grated parmesan and chopped flat leaf parsley to serve.

Steps:

  • Halve and de-seed the peppers. Place on an oiled baking sheet and cook at 180c/gas mark 6 until the skins have wrinkled and are beginning to blacken. When the peppers have cooled enough to handle, remove the skins and chop into bite size pieces.
  • Place the peppers in a bowl with the olives.
  • Cook the pasta in boiling salted water to which a splash of olive has been added.
  • Whilst the pasta is cooking, drain the tuna and add to the bowl with the peppers and olives, roughly forking it through.
  • When the pasta is almost cooked, heat the tuna and pepper mixture through in the microwave for 1/12 - 2 mins, stirring halfway through.
  • Drain the pasta and return to the pan. Tip the tuna mixture into the pasta and stir to combine.
  • Divide between 2 warm pasta bowls and scatter with the parmesan. Finally, sprinkle over the parsley.
  • Serve with garlic bread.

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