TUNA AND LEMON DIP

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Tuna and Lemon Dip image

Tuna, lemon, sweet red pepper and light creamy yogurt. If you prefer a chunkier dip, add the chopped red pepper after blending the tuna and other ingredients.

Provided by English_Rose

Categories     Tuna

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 (7 ounce) can tuna in water, drained
1 garlic clove, peeled and finely chopped
1/2 lemon, juice of
1/2 red pepper, deseeded and roughly chopped
2 tablespoons Greek yogurt
fresh ground black pepper
4 pita breads, toasted

Steps:

  • Place the tuna, garlic, lemon juice, red pepper and Greek yogurt in a food processor and process until smooth.
  • Season to taste accordingly. Serve with toasted pita breads or a selection of prepared vegetables.

Nutrition Facts : Calories 238.1, Fat 2.3, SaturatedFat 0.5, Cholesterol 21.9, Sodium 518.4, Carbohydrate 35.1, Fiber 1.7, Sugar 1.6, Protein 18

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