TROUT WITH STICKY RICE, ZUCCHINI AND PINE NUTS

Trout with Sticky Rice, Zucchini And Pine Nuts image

Provided by Molly O'Neill

Time 15m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 cup cooked sticky (also called sweet or glutinous) rice
1/2 cup zucchini, diced small
2 teaspoons grated orange zest
1 tablespoon chopped Italian parsley
2 tablespoons toasted pine nuts, coarsely chopped
1 teaspoon kosher salt, plus more to taste
Freshly ground pepper to taste
4 4-ounce trout fillets
Orange, chili and rosemary steaming liquid (see recipe)

Steps:

Stir together the rice, zucchini, orange zest, parsley, pine nuts, 1 teaspoon salt and pepper to taste. Season the trout fillets with salt and pepper.
Divide the rice mixture evenly among the fillets, pressing it into a mound running the length of the fish. Place the fillets in a steamer, cover and steam until the trout is just cooked through, about 5 minutes. Divide among 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 370, UnsaturatedFat 6 grams, Carbohydrate 41 grams, Fat 10 grams, Fiber 1 gram, Protein 27 grams, SaturatedFat 2 grams, Sodium 432 milligrams, Sugar 1 gram, TransFat 0 grams