TROUT WITH LIME AND THYME

Trout with Lime and Thyme image

This is an simple and flavorful marinade combining easy-to-find ingredients. This marinade could also be used with other varieties of fish, such as salmon, but might be a little strong for lighter fish.

Provided by 1010rikku

Categories Seafood Fish

Time 50m

Yield 2

Number Of Ingredients 7

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Ingredients

1 lime, juiced
1 tablespoon olive oil
1 tablespoon minced fresh thyme
2 cloves garlic, minced
½ teaspoon coarsely ground black pepper
⅛ teaspoon cayenne pepper, or more to taste
2 (4 ounce) fillets trout

Steps:

Mix lime juice, olive oil, thyme, garlic, black pepper, and cayenne pepper in a resealable plastic bag. Place trout fillets in bag, seal the bag, and marinate in refrigerator at least 30 minutes.
Preheat grill for medium heat and lightly oil the grate.
Remove fillets from marinade and shake off excess; discard used marinade. Grill fish on preheated grill until the flesh flakes easily, 10 to 15 minutes, turning once.

Nutrition Facts : Calories 189.5 calories, Carbohydrate 3.3 g, Cholesterol 93.8 mg, Fat 10.9 g, Fiber 0.5 g, Protein 19.4 g, SaturatedFat 2.1 g, Sodium 66.9 mg, Sugar 0.4 g