TROPICAL TURKEY MEAT LOAF

Tropical Turkey Meat Loaf image

I modified another recipe to come up with this wonderful moist, tender meat loaf. The pineapple-jalapeno picante is a sweet and tangy topping. -Frances Page, Ontario, California

Provided by Taste of Home

Categories Dinner

Time 1h10m

Yield 8 servings (2/3 cup sauce).

Number Of Ingredients 15

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Ingredients

1/2 cup egg substitute
1 can (8 ounces) unsweetened crushed pineapple, undrained, divided
3 tablespoons reduced-sodium soy sauce
1 teaspoon sugar
3/4 teaspoon ground ginger
1/2 teaspoon ground mustard
1/4 teaspoon garlic powder
1 cup dry bread crumbs
1-1/2 pounds lean ground turkey
1 tablespoon finely chopped onion
1 green onion, finely chopped
2 teaspoons finely chopped jalapeno pepper
1 teaspoon honey
1 teaspoon lime juice
Pinch pepper

Steps:

In a bowl, combine egg substitute, 1/3 cup pineapple and the seasonings. Add bread crumbs; mix well. Crumble meat over mixture; mix well. Press into an 8x4-in. loaf pan coated with cooking spray. Top with 1 tablespoon pineapple. Bake at 350° for 1 to 1-1/4 hours or until a thermometer reads 165°. , Let stand 5 minutes before serving. Meanwhile, in a small bowl, combine onions, jalapeno, honey, lime juice, pepper and remaining pineapple. Serve with the meat loaf.

Nutrition Facts : Calories 174 calories, Fat 2g fat (0 saturated fat), Cholesterol 25mg cholesterol, Sodium 387mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges