TROPICAL SHAKE

Tropical Shake image

This makes 2 1/2 cups. It is loaded with calcium and is only 266 calories. Great for kids or women to get that calcium in for bones.

Provided by Sharon Whitley @aggiemom20002000

Number Of Ingredients 6

Previous Next

Ingredients

3/4 dash(es) unsweetened pineapple juice
1/3 cup(s) dry non-fat milk powder
1 small ripe banana
1/2 teaspoon(s) vanilla (optional)
1/2 teaspoon(s) honey (optional)
1/2 cup(s) ice cubes

Steps:

Place all ingredients in blender container. Cover. Blend until ice is crushed.

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #beverages #fruit #easy #kid-friendly #low-fat #vegetarian #dietary #low-sodium #low-cholesterol #shakes #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #tropical-fruit #bananas #mango #papaya #brunch #3-steps-or-less