TROPICAL SALAD

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Tropical Salad image

Avocado is rich in the healthful fats that can raise levels of HDL ("good") cholesterol. Cantaloupe and papaya are high in potassium, which helps regulate blood pressure.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 5

3 slices chilled Hass avocado
3 slices chilled papaya
3 slices chilled cantaloupe
2 teaspoons fresh lemon juice
Basil

Steps:

  • Arrange avocado, papaya, and cantaloupe on a plate. Drizzle with lemon juice. Garnish with basil.

Nutrition Facts : Calories 161 g, Fat 9 g, Fiber 6 g, Protein 2 g, Sodium 19 g

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