MINNESOTA BREAKFAST CEREAL OF WILD RICE AND OATMEAL

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Minnesota Breakfast Cereal of Wild Rice and Oatmeal image

Make and share this Minnesota Breakfast Cereal of Wild Rice and Oatmeal recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 cup uncooked wild rice
1 1/2 cups old-fashioned oatmeal
1/2 cup dried cherries or 1/2 cup raisins
3/4 teaspoon salt
1/4 cup milk
maple sugar or maple syrup

Steps:

  • Steam the wild rice or boil it covered by 2 inches of water; it is ready when tender but pleasantly chewy, with many burst kernels, after about 45 minutes; drain rice.
  • Combine the oats with the dried cherries, salt, and 3 cups water in a saucepan; cook over medium heat for about 5 minutes, until soft and thick.
  • Stir in the wild rice and milk.
  • Serve steaming hot in large bowls, topped lightly with sugar or syrup.

Nutrition Facts : Calories 232, Fat 2.9, SaturatedFat 0.7, Cholesterol 2.1, Sodium 447.4, Carbohydrate 43.7, Fiber 4.9, Sugar 1.1, Protein 8.9

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