TROPICAL GREEN SMOOTHIE BOWL RECIPE

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Tropical Green Smoothie Bowl Recipe image

Make this smoothie bowl recipe to stay on top of the tasty trend. This Tropical Green Smoothie Bowl Recipe is topped with pumpkin seeds & chopped mango.

Provided by My Food and Family

Categories     Home

Time 5m

Yield 1 serving

Number Of Ingredients 5

1/4 cup orange juice
1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 cup tightly packed baby spinach leaves
1 cup frozen chopped mangos, divided
1 Tbsp. hulled pumpkin seeds

Steps:

  • Blend juice, cottage cheese, spinach and 3/4 cup mangos in blender until smooth; pour into bowl.
  • Top with remaining mangos.
  • Sprinkle with pumpkin seeds.

Nutrition Facts : Calories 300, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 16 g

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