This colorful breakfast bowl is plentiful in vitamin C, protein and fiber. The quick, microwaved guava-apricot compote can be made ahead and refrigerated. Look for 100 percent guava juice - it's a magical fruit that's loaded with vitamin C, potassium and folate.
Provided by Food Network Kitchen
Time 25m
Yield 1 breakfast bowl
Number Of Ingredients 7
Steps:
- Put the guava juice and apricots in a small bowl, and cover. Microwave until the apricots are tender and the juice reduces to a lighter syrup, 1 to 2 minutes. Let cool to room temperature, stirring occasionally to help cool faster.
- Put the yogurt in a cereal bowl. Spoon the apricot-guava compote into the center. Arrange the grapefruit, mandarin oranges, cereal and pistachios in neat piles or rows around the compote. Then take a photo!
Nutrition Facts : Calories 370, Fat 8 grams, SaturatedFat 3.5 grams, Cholesterol 15 milligrams, Sodium 160 milligrams, Carbohydrate 57 grams, Fiber 7 grams, Protein 24 grams, Sugar 44 grams
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