TROPICAL FRUIT SALSA WITH JALAPENO AND BELL PEPPERS

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Tropical Fruit Salsa With Jalapeno and Bell Peppers image

Make and share this Tropical Fruit Salsa With Jalapeno and Bell Peppers recipe from Food.com.

Provided by tannermom

Categories     < 15 Mins

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

1 red bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
1 cup papaya, 1/2-inch pieces, peeled
1 cup pineapple, 1/2-inch pieces, peeled
1/2 medium red onion, diced
2 1/2 tablespoons fresh lime juice
2 tablespoons seeded minced jalapenos
1 tablespoon minced fresh cilantro
1 g stevia

Steps:

  • Combine all ingredients in a large bowl. (You can make this salsa one day ahead -- just cover and refrigerate.) A full one-cup serving satisfies your fruit requirement for Phase 1 breakfast or lunch.

Nutrition Facts : Calories 133.3, Fat 0.7, SaturatedFat 0.1, Sodium 12.7, Carbohydrate 32.6, Fiber 5.2, Sugar 18, Protein 2.8

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