TRIPLE-FRUIT SCONES

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Triple-Fruit Scones image

An Irish recipe adapted from Cooking Light! Posted for the Zaar World Tour. Great for breakfast, lunch, or dessert!

Provided by Sharon123

Categories     Scones

Time 30m

Yield 16 serving(s)

Number Of Ingredients 16

2 1/2 cups all-purpose flour (or 3 cups flour and eliminate the wheat germ and bran)
1/4 cup toasted wheat germ (see above)
1/4 cup natural bran (see above)
1/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
6 tablespoons chilled stick margarine or 6 tablespoons butter
1/3 cup chopped dried apricot
1/3 cup dried sweetened cranberries
3/4 cup low-fat buttermilk
2 teaspoons grated orange rind
1 large egg
1 large egg white
cooking spray
1 tablespoon sugar

Steps:

  • Lightly spoon flour, wheat germ and bran into dry measuring cups; level with a knife. Combine flour, 1/3 cup sugar, baking powder, baking soda, and salt; cut in margarine with a pastry blender or 2 knives until mixture resembles coarse meal(I usually do this with my fingers).
  • Stir in apricots and cranberries.
  • Combine buttermilk, orange rind, egg, and egg white; add to flour mixture, stirring just until moist.
  • Turn dough out onto a lightly floured surface; knead lightly 4 times with floured hands. Roll dough into a 12 x 6-inch rectangle.
  • Cut dough into 8 (3-inch) squares using a dull knife or a dough scraper.
  • Cut each square into 2 triangles; place on a baking sheet coated with cooking spray.
  • Sprinkle with 1 tablespoon sugar; bake at 400° for 12 minutes or until golden. Serve warm. Enjoy!

Nutrition Facts : Calories 162.3, Fat 5.1, SaturatedFat 1, Cholesterol 13.7, Sodium 216.7, Carbohydrate 26.1, Fiber 1.4, Sugar 8.8, Protein 3.7

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