TRIO OF T'S SALAD (TUNA, TOMATO AND TARRAGON)

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Trio of T's Salad (Tuna, Tomato and Tarragon) image

This is a Yummy salad! Such fantastic flavors in one place! Super easy, low in fat, and eye appeal galore! I have read that by soaking the red onion in water for 20 minutes will tame it a bit, but I've never felt the need for it. Feel free to use your favorite salad spices, such as, McCormick's Salad Supreme, it's great, but not everyone would care for it.

Provided by FLUFFSTER

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup red onion, diced
1/3 cup light mayonnaise (can use fat-free)
1/4 teaspoon kosher salt
salt & freshly ground black pepper, to taste
2 (6 ounce) cans chunk light tuna, in water
2 stalks celery, sliced thin (about a cup)
1/4 cup fresh tarragon leaves, packed, coarsely chopped
8 cups torn lettuce or 8 cups mixed greens
1 lb fresh tomato, cut into wedges
1 lemon, cut into 8 wedges

Steps:

  • Place onion in a small bowl and cover with cold water (optional).
  • Refrigerate for 20 minutes. Drain.
  • Whisk mayonnaise, salt and pepper in a medium bowl.
  • Add tuna, celery, tarragon and the drained onion; stir to combine.
  • Serve on a bed of lettuce (or mixed greens) with tomato and lemon wedges.

Nutrition Facts : Calories 213.2, Fat 7.7, SaturatedFat 1.3, Cholesterol 32.5, Sodium 599, Carbohydrate 13.7, Fiber 4.2, Sugar 5.6, Protein 24.4

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