TRINIDAD MANGO SALSA

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Trinidad Mango Salsa image

A very simple caribbean salsa which can be stored for up to a month and used as a condiment on vegetables or fish, or just serve it with chips. Not for the faint of heart (or should I say heat!) Of course, the heat depends on the size and heat of your chili. From Sundays at Moosewood.

Provided by Katzen

Categories     Sauces

Time 10m

Yield 1 Cup, 4 serving(s)

Number Of Ingredients 5

1 ripe mangoes or 1 ripe papaya, diced
1 red chili pepper, minced
1 garlic clove, minced
1 lime, juice of
salt & freshly ground black pepper

Steps:

  • Peel the mango or papaya, discard stone or seeds, and chop the fruit. Combine with the remaining ingredients.
  • Spoon the salsa into a jar, cover tightly, and refrigerate. It will keep for a month.

Nutrition Facts : Calories 44.3, Fat 0.2, Sodium 2.5, Carbohydrate 11.8, Fiber 1.6, Sugar 8.6, Protein 0.6

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