Entered for safe-keeping for ZWT5. From Sweet Hands: Island Cooking From Trinidad And Tobago. Green seasoning is used in many Caribbean dishes, and the recipe varies by country. Trinidad's uses shado beni (Mexican cilantro), a local herb very much like cilantro. Fresh shado beni can sometimes be found in West Indian markets but, if not, fresh cilantro is a good substitution.
Provided by KateL
Categories Vegetable
Time 10m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Process all the ingredients in a food processor, until the mixture forms a thick paste.
- Alternatively, process in a blender with 2 tablespoons of water.
- Use immediately, or store in a tightly sealed glass jar in the refrigerator for up to 1 week.
Nutrition Facts : Calories 29.9, Fat 0.3, SaturatedFat 0.1, Sodium 5, Carbohydrate 6.4, Fiber 1.7, Sugar 0.4, Protein 1.6
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