Here's what you need: medium onion, olive oil, medium potato, salt, water, large eggs, pepper
Provided by Philip Sutherland
Yield 4 servings
Number Of Ingredients 7
Steps:
- Fry onion in olive oil an 8-inch (20 cm) nonstick pan until soft.
- Place potato in a microwaveable dish with salt and water. Cover with plastic wrap and cook for 5 minutes while onion is cooking.
- Beat 5 eggs with salt and pepper.
- When soft, drain onions of any excess oil. Put in a bowl with the beaten eggs and drained cooked potato. Stir to mix.
- Return to the pan with the remaining oil and cook on a medium heat for 5 minutes. As you shake the pan, the omelet should move and stay free from sticking to the pan.
- Place pan under a preheated grill until browned and cooked through.
- Turn out onto a plate.
- Enjoy!
Nutrition Facts : Calories 177 calories, Carbohydrate 13 grams, Fat 8 grams, Fiber 1 gram, Protein 11 grams, Sugar 3 grams
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