TONY HORTON'S STICKY BARS
Well, my husband has started a program called P90X and I have been given several cookbooks that he wants me cooking from so I picked out this snack to make for him today. It is a powerhouse snack that is packed with protein and will give you a boost of energy too. Hope you enjoy this healthy snack.
Provided by Kimberly Biegacki
Categories Other Snacks
Time 5m
Number Of Ingredients 4
Steps:
- 1. Mix and mash the peanut butter, banana and granola in a bowl until it is well blended. (Almond butter adds extra protein and a unique flavor to the bar.)
- 2. Spoon mixture onto the wax paper. Roll it up as a log and freeze. At least 2 hours.
- 3. Remove from freezer and unwrap. Slice in half or into slices for a great healthy snack. Nutritional facts: Serving size: 1/2 of bar, Calories 180, Fat total 11 grams, saturated fat 1 gram, carbs 17 grams, fiber 3 grams, proteins 6 grams
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