TOMATOES AND PEPPERS FOR LUNCH

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Tomatoes and Peppers for Lunch image

This is a great meatless sandwich that is open to interpretation! You can also make a few of these, cut into triangles and serve as an appetizer.

Provided by smelly0610

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

2 slices whole wheat bread
2 teaspoons balsamic vinaigrette
3 slices tomatoes, 1/4 inch thick
1/2 red pepper, roasted
1 ounce fat free mozzarella cheese

Steps:

  • Toast your bread.
  • Douse with a balsamic vinaigrette (or other favorite) Add thinly sliced tomatoes.
  • Add a layer of roasted peppers, any color.
  • Add mozzarella.
  • Sprinkle with herbs (thyme is good with this, or oregano) and salt and pepper.
  • If you want melted cheese, place in broiler for a few minutes, do not nuke it, this will make it soggy.

Nutrition Facts : Calories 206.3, Fat 2.6, SaturatedFat 0.6, Cholesterol 5.1, Sodium 510, Carbohydrate 32.8, Fiber 6.3, Sugar 7.6, Protein 15.5

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