TOMATO YOGURT SAUCE

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Tomato Yogurt Sauce image

Make and share this Tomato Yogurt Sauce recipe from Food.com.

Provided by SJG3483

Categories     Sauces

Time 15m

Yield 1-1 1/2 cups, 4-6 serving(s)

Number Of Ingredients 6

2 teaspoons safflower oil
2 cloves garlic, minced
1 (6 ounce) can no-added-salt tomato paste
1 teaspoon dried oregano
1/2 teaspoon pepper
1 cup plain yogurt (room temperature)

Steps:

  • In a saucepan, heat the oil and sauté garlic.
  • Stir in tomato paste, oregano, and pepper.
  • Stir until sauce is heated through.
  • Remove from heat and stir in yogurt.
  • Warm mixture on low heat just until it is warmed.

Nutrition Facts : Calories 95.8, Fat 4.5, SaturatedFat 1.5, Cholesterol 8, Sodium 70.3, Carbohydrate 11.7, Fiber 2.1, Sugar 7.3, Protein 4.1

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