TOMATO ONION CHUTNEY

Tomato Onion Chutney image

Provided by Florence Fabricant

Time 10m

Yield One-third cup

Number Of Ingredients 7

Ingredients

1/2 tablespoon extra-virgin olive oil
1/4 teaspoon cumin seeds
1 small onion, minced
2 medium, ripe tomatoes, seeded, peeled and finely chopped, about 1/2 pound
Salt to taste
Freshly ground pepper to taste
1 teaspoon freshly squeezed lemon juice

Steps:

Heat the olive oil in a small saucepan over high heat. Add the cumin seeds, and when they start to sizzle, stir in the onion. Saute over medium heat until the onion is tender, about four minutes.
Add the tomatoes and cook over high heat for about five minutes, or until the mixture thickens. Season with salt and pepper, stir in the lemon juice and allow to cool to room temperature.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 766 milligrams, Sugar 10 grams