TOMATO MUSTARD SAUCE FOR CHICKEN OR FISH
This is a simple recipe that makes a great sauce for fried fish or grilled chicken. Makes enough for 2.
Provided by Meesier42
Categories Chutneys
Time 8m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in sauté pan over medium heat. Add diced tomato and let start to cook down, about 4-6 minutes.
- When the tomatoes are half cooked through add the mustard, capers, garlic. Cook until heated through and tomatoes are cook through.
- Spoon over fish or chicken.
Nutrition Facts : Calories 69.5, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 170.3, Carbohydrate 3.6, Fiber 1.1, Sugar 1.9, Protein 1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love