TOMATO, BEAN AND VEGGIE SOUP

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Tomato, Bean and Veggie Soup image

After over indulging over the Christmas and New Years holidays, I wanted something quick and healthy to eat so I raided the cupboard and this is what I came up with. I also used left over salad ingredients.

Provided by AussieGal Tracey

Categories     Clear Soup

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 10

1 (420 g) can condensed tomato soup
1 (420 g) soup can water, for soup
1 (220 g) can vegetarian baked beans, in tomato sauce
1 teaspoon of minced garlic
1 (310 g) can sweet corn
1 pinch salt
1 pinch pepper
1 -2 onion, diced up
3 -4 tomatoes, diced up
3 -4 stalks celery, diced up

Steps:

  • Dice up all of vegetables and have ready to put into pot.
  • Put can of tomato soup in pot adding water as directed.
  • Put in can of baked beans, garlic salt and pepper.
  • Add in vegetables and can of corn stir and cook slowly until all vegetables are soft.
  • Serve with some whole meal bread (or white if the kids prefer).

Nutrition Facts : Calories 286.4, Fat 2.6, SaturatedFat 0.7, Sodium 1127.9, Carbohydrate 64, Fiber 10.1, Sugar 26.9, Protein 10.8

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