TOMATO & AUBERGINE PASTA

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Tomato & aubergine pasta image

Superhealthy, high in fibre

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 30m

Number Of Ingredients 8

400g pasta shapes
2 tbsp olive oil
1 large aubergine , cut into cubes
2 garlic cloves , sliced
pinch sugar
8 large ripe tomatoes , roughly chopped
2 tbsp capers , rinsed
handful flat-leaf parsley , roughly chopped

Steps:

  • Boil the pasta according to pack instructions. Meanwhile, heat the oil in a frying pan and fry the aubergine for 5 mins. Season to taste. Add garlic and sugar, and fry for another 2 mins until the garlic is softened. Tip the tomatoes, capers and parsley into the pan, warm through briefly then fold through the cooked, drained pasta.

Nutrition Facts : Calories 488 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 13 grams sugar, Fiber 11 grams fiber, Protein 15 grams protein, Sodium 0.32 milligram of sodium

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