TOFUBERRY SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tofuberry Smoothie image

This is a recipe I made up, and I later changed it to be healthier. It's excellent! You can serve this over ice, or pour it over vanilla ice cream.

Provided by FEBA

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 7m

Yield 3

Number Of Ingredients 6

¼ cup diced silken tofu
2 tablespoons soy milk
¼ cup fruit yogurt
½ cup raspberries
¼ banana
2 cups orange juice

Steps:

  • Place tofu, soy milk, yogurt, raspberries, banana, and orange juice in a blender. Blend until smooth. Pour in glasses over ice or vanilla ice cream.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 26.8 g, Cholesterol 0.8 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 26.3 mg, Sugar 20.6 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Spicy Shrimp Marinara_image Spicy Shrimp Marinara

Roasted, Herbed Baby Chickens_image Roasted, Herbed Baby Chickens

Easy Giblet Gravy_image Easy Giblet Gravy

Cheesy Jalapeno Baked Stuffed Chicken_image Cheesy Jalapeno Baked Stuffed Chicken

Chilean Tilapia with Eggplant and Olive Sauce_image Chilean Tilapia with Eggplant and Olive Sauce

Autumn Apple Salad_image Autumn Apple Salad

Mother's Cinnamon Rolls_image Mother's Cinnamon Rolls

Company Beef Oriental_image Company Beef Oriental

BERRY AND YOGURT SMOOTHIE_image BERRY AND YOGURT SMOOTHIE

Awesome Coleslaw Dressing_image Awesome Coleslaw Dressing

Honey Mustard Curry Chicken_image Honey Mustard Curry Chicken

Selma's Best Oatmeal Cookies_image Selma's Best Oatmeal Cookies

Everything BUT The Kitchen Sink Brownies_image Everything BUT The Kitchen Sink Brownies

Coleslaw, Mom's_image Coleslaw, Mom's

Soft Pretzels_image Soft Pretzels

Beef Marrakesh Recipe - (3.9/5)_image Beef Marrakesh Recipe (3.9/5)

Slow-Cooked Chowder_image Slow Cooked Chowder

Garlic and Wine Braised Chicken (Dark Meat)_image Garlic and Wine Braised Chicken (Dark Meat)

Cheddar and Bacon Cornmeal Waffle Sandwiches with Maple Mustard_image Cheddar and Bacon Cornmeal Waffle Sandwiches with Maple Mustard