TOFU WATERCRESS SALAD

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Tofu Watercress Salad image

A healthy salad for all of you health nuts out there and those who wants to learn how to eat more healthy.

Provided by ravishing rubbies

Categories     Salads

Time 10m

Number Of Ingredients 6

2 c watercress=8 calories
1 c cubed mango:107 calories
4 coarsely chopped;84 calories
1 c drained,chopped,and sauteed with curry powder;124 calories
1/2 c thinly sliced red onion;23 calories
1 c tofu ,firm chopped or crumbled

Steps:

  • 1. Wash ad clean vegetables add to a large bowl.add the remaining ingredients toss well.Add dressing or vinagrette,toss well,add to bowls and serve.

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