TOFU TACOS RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tofu Tacos Recipe by Tasty image

Here's what you need: extra firm tofu, low sodium soy sauce, tomato sauce, chili powder, garlic powder, cumin, black pepper, cayenne, olive oil, small corn tortillas, lettuce, tomato, vegan shredded cheese, guacamole

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 14

14 oz extra firm tofu, 1 block, drained
3 tablespoons low sodium soy sauce
¼ cup tomato sauce
2 teaspoons chili powder
2 teaspoons garlic powder
1 teaspoon cumin
½ teaspoon black pepper
1 pinch cayenne
olive oil, for drizzling
4 small corn tortillas
lettuce, shredded
tomato, diced
vegan shredded cheese, or regular
guacamole

Steps:

  • Preheat the oven to 400ºF (200ºC).
  • Use your hands to crumble the tofu into a medium bowl. Add the soy sauce, tomato sauce, chili powder, garlic powder, cumin, pepper, and cayenne and stir until well-combined.
  • Add a drizzle of olive oil to a large baking sheet. Transfer the tofu to the baking sheet, using a spatula to spread it out as much as possible.
  • Bake for 20-25 minutes, stirring halfway through, until golden brown and slightly crispy.
  • Fill the tortillas with the tofu, lettuce, tomato, shredded cheese, and guacamole.
  • Enjoy!

Nutrition Facts : Calories 429 calories, Carbohydrate 31 grams, Fat 26 grams, Fiber 7 grams, Protein 25 grams, Sugar 3 grams

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Imitation Crab Salad on Lettuce or in Wrap/Pita_image Imitation Crab Salad on Lettuce or in Wrap/Pita

Southern Boiled Custard_image Southern Boiled Custard

Matt's Chicken Adobo_image Matt's Chicken Adobo

Down Home Grilled Hamburgers_image Down Home Grilled Hamburgers

Kittencal's Stuffed Green Bell Peppers_image Kittencal's Stuffed Green Bell Peppers

Cracker Bread_image Cracker Bread

Homemade Garlic Breadsticks_image Homemade Garlic Breadsticks

Easy Vegetarian Brown Rice Pilaf_image Easy Vegetarian Brown Rice Pilaf

Air Fried Butterflied Stuffed Chicken Breast_image Air Fried Butterflied Stuffed Chicken Breast

Vegan Coconut Curry Soup with Lentils_image Vegan Coconut Curry Soup with Lentils

Baked goat's cheese with hazelnut crust & balsamic onions_image Baked goat's cheese with hazelnut crust & balsamic onions

Spinach w/ Orzo Pasta, Garlic, & Parmesan Cheese_image Spinach w/ Orzo Pasta, Garlic, & Parmesan Cheese

CHICKEN WITH MUSTARD GREENS, OLIVES, AND LEMON_image CHICKEN WITH MUSTARD GREENS, OLIVES, AND LEMON

Chicken-Bacon Ranch Subs/Wraps_image Chicken Bacon Ranch Subs/Wraps

Swedish Meatballs_image Swedish Meatballs

Lasagna Florentine With Sun-Dried Tomato Marinara_image Lasagna Florentine With Sun Dried Tomato Marinara

Millet Vegetable Soup_image Millet Vegetable Soup

Spaghetti with Mushrooms, Zucchini, and Tarragon_image Spaghetti with Mushrooms, Zucchini, and Tarragon

Cinnamon Swirl Buttermilk Pound Cake_image Cinnamon Swirl Buttermilk Pound Cake

Fig and Feta Salad with Prosciutto_image Fig and Feta Salad with Prosciutto