TOFU SCRAMBLE WRAP

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TOFU SCRAMBLE WRAP image

Categories     Tofu

Number Of Ingredients 11

14 oz. firm tofu, pressed for at least 30 minutes then crumbled
1 tbsp. nutritional yeast
1 tsp. turmeric
1 tsp. garlic powder
1 tbsp. olive oil
1 small onion, chopped
4 oz. shiitake mushrooms, stems removed & caps thinly sliced
3 c. torn kale, spinach, or chard leaves, tough stems removed (I prefer kale)
salt + pepper to taste
6 medium whole wheat tortillas
Read more at http://ohmyveggies.com/recipe-freezer-friendly-greens-tofu-scramble-wraps/#c8bIGzw5TSIsu1M7.99

Steps:

  • Combine tofu, nutritional yeast, turmeric, and garlic powder in a large bowl. Set aside. Heat olive oil in a large skillet over medium heat. Add onion; cook 5-6 minutes or until softened, stirring occasionally. Add mushrooms and cook 2 minutes more. Stir in greens and tofu. Continue to cook, stirring often, until greens have wilted, 2-5 minutes. Divide greens and tofu onto each tortilla and fold like a burrito. To freeze, wrap tightly in a layer of plastic wrap and place wraps in freezer bag. To reheat, remove plastic and loosely wrap in paper towel. Microwave for about 1 minute on each side. If center is still cold, continue to microwave for 15 seconds at a time until heated through. Read more at http://ohmyveggies.com/recipe-freezer-friendly-greens-tofu-scramble-wraps/#c8bIGzw5TSIsu1M7.99

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