TOFU PUDDING

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Tofu Pudding image

Make and share this Tofu Pudding recipe from Food.com.

Provided by swirlycinnacakes

Categories     Dessert

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

1 cup fresh tofu, mashed (a small block of either silken or firm tofu, or a mixture)
3 tablespoons sugar or 3 tablespoons maple syrup
1/4 teaspoon vanilla extract (optional)

Steps:

  • If the tofu seems a bit watery, squeeze it lightly in a non-terry cloth towel or several layers of paper towel.
  • Place the tofu, sweetener and flavoring in a blender and blend until totally smooth. If you don't have a blender, push it through a fine meshed sieve or mash it up as fine as possible with a fork.
  • Serve cooled with optional extra syrup, honey etc. on top if you so desire.

Nutrition Facts : Calories 297.6, Fat 9.2, SaturatedFat 1.3, Sodium 19.8, Carbohydrate 42.3, Fiber 0.5, Sugar 39.5, Protein 16.2

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