TOFU ISLAND DRESSING

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Tofu Island Dressing image

Make and share this Tofu Island Dressing recipe from Food.com.

Provided by Shirl J 831

Categories     Salad Dressings

Time 2h5m

Yield 1 1/2 cups

Number Of Ingredients 8

1 (10 1/2 ounce) package lite silken tofu
1 tablespoon lemon juice
3 tablespoons ketchup or 3 tablespoons chili sauce
2 tablespoons sweet pickle relish
1 tablespoon minced parsley
1 tablespoon minced red onion
1 teaspoon soy sauce
fresh black pepper

Steps:

  • Place the tofu and lemon juice in blender or food processor and blend till smooth.
  • Place in a bowl and stir in remaining ingredients.
  • Chill for at least 2 hrs before using.
  • Time indicated is chilling time.

Nutrition Facts : Calories 172.9, Fat 5.6, SaturatedFat 0.7, Sodium 731.5, Carbohydrate 22.2, Fiber 0.8, Sugar 13.2, Protein 10.7

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    #time-to-make     #course     #main-ingredient     #preparation     #healthy     #salads     #beans     #easy     #low-fat     #vegan     #vegetarian     #salad-dressings     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #soy-tofu     #low-in-something     #4-hours-or-less

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