TOFU FRIED RICE

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Tofu Fried Rice image

Make and share this Tofu Fried Rice recipe from Food.com.

Provided by kellieanne18

Categories     Vegetable

Time 20m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 tofu, chopped
1 cup brown rice
1/2 cup egg substitute
1 -2 tablespoon soy sauce
vegetable oil

Steps:

  • Cook tofu in vegetable oil until tofu has browned slightly, cook rice separately at the same time. Combine two, add egg substitute until the egg becomes small and shriveled, mix ingredients well, add soy sauce, mix again. Serve and enjoy!

Nutrition Facts : Calories 752.9, Fat 5.4, SaturatedFat 1.1, Sodium 1257.2, Carbohydrate 146.3, Fiber 6.6, Sugar 4.3, Protein 28.6

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