TOFU-CARROT GINGER DRESSING WITH MISO

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Tofu-Carrot Ginger Dressing with Miso image

Very similar to the dressing served in Japanese restaurants over iceberg lettuce. Also good on a tossed salad or as a marinade for chicken or seafood. Most any silken tofu will work in this recipe from an older issue of Cooking Light. 2 T. = 1 serving

Provided by Leslie in Texas

Categories     Salad Dressings

Time 16m

Yield 1 1/4 cups, 10 serving(s)

Number Of Ingredients 10

1/2 cup grated carrot
1/2 cup silken tofu
2 tablespoons fresh lemon juice
1 tablespoon rice vinegar
1 tablespoon vegetable oil
2 tablespoons yellow miso (soybean paste)
2 teaspoons peeled chopped fresh ginger
1 teaspoon honey
1/4 teaspoon sea salt or 1/4 teaspoon table salt
1 clove garlic, crushed

Steps:

  • Place all ingredients in a blender or food processor; process until smooth.

Nutrition Facts : Calories 20.4, Fat 1.4, SaturatedFat 0.2, Sodium 108.7, Carbohydrate 1.9, Fiber 0.2, Sugar 1, Protein 0.2

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