TOFU AND BROCCOLI IN GARLIC SAUCE RECIPE

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Tofu and Broccoli in Garlic Sauce Recipe image

Make and share this Tofu and Broccoli in Garlic Sauce Recipe recipe from Food.com.

Provided by blucoat

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 onion, diced
4 garlic cloves, minced
3 tablespoons olive oil
2 cups broccoli, chopped (approximately)
1 lb firm tofu or 1 lb extra firm tofu, pressed
1 1/2 teaspoons ginger powder
1/4 teaspoon cayenne pepper
3 tablespoons cornstarch
1/4 cup soy sauce
1 cup water

Steps:

  • Cut tofu into 1 inch cubes.
  • in a large skillet, sautee onions and garlic in olive oil until onions turn clear, about 3-5 minutes.
  • Add the tofu, ginger, cayenne and broccoli to the pan and continue to cook until broccoli is done, another 6-8 minutes.
  • In a separate small bowl, mix together the corn starch, soy sauce and water, then add this mixture to the broccoli and tofu. Cook until sauce thickens, then remove from heat. Serve over rice or whole grains and enjoy!

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