TO-FU MANCHU

facebook share image   twitter share image   pinterest share image   E-Mail share image



To-fu Manchu image

Number Of Ingredients 6

1/2 cup orange juice
1 1/2 tablespoons honey
1 cup raspberries
1 cup diced banana
1/2 cup diced mango
1/2 cup soft silken tofu

Steps:

  • Place the orange juice, honey, raspberries, banana, mango, and tofu in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with Berries on a Skewer (see Glorious Garnish), if desired.From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

*** Explore more To-fu Manchu Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Black Bean Soup I_image Black Bean Soup I

Swedish Onions and Potatoes Au Gratin_image Swedish Onions and Potatoes Au Gratin

Easy Braised Artichokes_image Easy Braised Artichokes

Seafood Lasagna_image Seafood Lasagna

Comprehensively Stuffed Squash -- a Moosewood Recipe_image Comprehensively Stuffed Squash a Moosewood Recipe

Creole Swordfish_image Creole Swordfish

ARTICHOKE STUFFED WITH BRIE_image ARTICHOKE STUFFED WITH BRIE

ROASTED TURNIPS, SHALLOTS, AND GARLIC WITH ROSEMARY_image ROASTED TURNIPS, SHALLOTS, AND GARLIC WITH ROSEMARY

Sautéed Shrimp With Garlic and Saffron_image Sautéed Shrimp With Garlic and Saffron

Shoney's Strawberry Pie_image Shoney's Strawberry Pie

Black Pepper Focaccia Bread_image Black Pepper Focaccia Bread

MANDARIN ORANGE ALMOND SALAD_image MANDARIN ORANGE ALMOND SALAD

STUFFED EGGS_image STUFFED EGGS

French Coconut Pie_image French Coconut Pie

Pudding Au Chomeur_image Pudding Au Chomeur

Maggie's Crescent Roll Casserole_image Maggie's Crescent Roll Casserole

Blueberry Streusel Scones_image Blueberry Streusel Scones

Church Windows_image Church Windows

Shrimp Creole_image Shrimp Creole

White Wedding Punch_image White Wedding Punch