TO-FU MANCHU

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To-fu Manchu image

Number Of Ingredients 6

1/2 cup orange juice
1 1/2 tablespoons honey
1 cup raspberries
1 cup diced banana
1/2 cup diced mango
1/2 cup soft silken tofu

Steps:

  • Place the orange juice, honey, raspberries, banana, mango, and tofu in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with Berries on a Skewer (see Glorious Garnish), if desired.From SUMMER SMOOTHIES: more than 130 cool and refreshing recipes. Copyright © 2002 Donna Pliner Rodnitzky. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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