I found this method to be simple and tasty for fixing Tilapia. Dinner will be ready in 10 minutes. Serve with a frozen steam vegetable and simple rice or pasta dish for a great tasting and healthy weeknight dinner.
Provided by Sweet Melissa 73
Categories Tilapia
Time 8m
Yield 1 Filet, 1 serving(s)
Number Of Ingredients 5
Steps:
- Sprinkle salt and pepper on both sides of Tilapia filet.
- Heat a non stick skillet on med-high heat. Melt butter.
- Cook Tilapia 3 minutes on each side.
- Sprinkle with lime juice and serve.
Nutrition Facts : Calories 181.3, Fat 4.8, SaturatedFat 2.2, Cholesterol 90.1, Sodium 306.8, Carbohydrate 0.3, Fiber 0.1, Protein 34.2
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