TILAPIA KALI KALI
Simple 5 Minute Spicy Tilapia Fish Dish that will leave you wanting more and more!! Great Starter and Quick
Provided by Bav C
Categories Tilapia
Time 12m
Yield 4 Fillets, 4 serving(s)
Number Of Ingredients 5
Steps:
- Coat Tilapia Fillets in slight oil and grill till softly cooked. (5 minutes average).
- Whilst Fish is cooking, heat some butter in a pan (enough to coat number of fillets throughly).
- Add Chilli powder (as desired to taste) to the butter. Continue to stir well.
- Add black Pepper (as desired in quantity) and continue to stir.
- Add Lime/Lemon to the sauce.
- Remove from heat, place fish in a flat holding dish and pour sauce over the fish.
- Waah-La.
Nutrition Facts : Calories 189, Fat 1.6, SaturatedFat 0.3, Cholesterol 99, Sodium 140.4, Protein 41.1
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