TILAPIA FLORENTINE WITH GRANOLA FETA CRUST

tilapia florentine with granola feta crust image

Provided by Patsy Fowler

Categories Fish

Time 25m

Number Of Ingredients 11

4 c fresh baby spinach
1 lb tilapia fillets fresh or frozen and thawed
1 can(s) cream of broccoli soup
3/4 c water
1 Tbsp lemon juice
1 Tbsp chopped fresh oregano leaves
1 clove garlic finely chopped
1/4 tsp pepper
1/4 c crumbled feta cheese
1/4 c low fat granola
2 c hot cooked brown rice without salt

Steps:

1. Place spinach into shallow 11x8 glass or ceramic baking dish. Cover spinach evenly with tilapia. Combine soup, water, lemon juice, oregano, garlic and pepper in a small saucepan at medium heat.
2. Heat just to a boil stirring occasionally. Pour evenly over tilapia. Combine cheese and granola well in a small bowl. Sprinkle mixture over tilapia.
3. Bake uncovered at 450 until fish is cooked through and flakes easily 10-15 minutes depending on thickness of fish. Serve with rice.