TIBETAN GREENS WITH TOFU (TSE TOFU)
This very quick and easy dish also has lots of visual appeal, with the white tofu standing out against a background of dark green Swiss chard. Serve it with rice.
Provided by Elmotoo
Categories Chard
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Wash the Swiss chard and tear it into pieces, removing the stems.
- Heat a little oil in a frying pan, and stir-fry the green onions, along with the paprika, ginger, and 2 cloves of garlic.
- Stir in the soy sauce, tofu, and peas.
- In a separate frying pan, heat a tablespoon of oil until it's very hot.
- Stir in the black pepper.
- Add the Swiss chard, still slightly wet, and toss to coat with the oil and pepper.
- Cover the pan and let it steam for 30 seconds.
- Spread the greens on a serving platter and pour the tofu mixture on top.
Nutrition Facts : Calories 306.1, Fat 17.9, SaturatedFat 3.4, Sodium 750.3, Carbohydrate 12.7, Fiber 5.5, Sugar 4, Protein 31.4
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